NGFS
Prenatal Education
Basics of Breastfeeding
Thinking about how you plan to feed your baby? Wanting to offer breast milk to your baby?
Then join our prenatal breastfeeding class today taught by an International Board Certified Lactation Consultant (IBCLC)! This class is perfect for any family, whether you are expecting your first baby, your fourth baby or if you are just not sure if you want to breastfeed!
Come learn all the basics of breastfeeding such as how your body makes milk, what to expect at the hospital, positioning and latching your baby, how to take care of your breasts, common challenges and ways to feel empowered that feeding is going well. It is important for families to feel empowered when raising their babies, regardless of feeding choices.
Currently, this class is offered monthly and is no cost. One support person is welcome to attend!
Empower your birth experience with knowledge and confidence.
Our Understanding Birth class is designed to prepare expecting parents for labor, delivery, and the early postpartum period. Whether you’re planning a hospital birth, birth center experience, or home birth, this class will give you the tools, understanding, and support you need for a positive and informed journey.
This class will cover the stages of labor and what to expect at each phase, comfort measures, medical options and interventions, c-section births, postpartum recovery and self-care and more! Cost is $120.
Infant Safety Class
Confidence starts with safety! Join us for a 3-hour class to learn about safe sleep, car seat safety, infant CPR, and more — designed to help caregivers feel prepared and empowered.
Class is free to attend and you can register here.
Saturday, March 7th – 10am to 1pm
Newborn Care Class
Join us for a comprehensive 6-hour class covering newborn care essentials — including diapering, swaddling, infant safety, feeding, and more! Perfect for new and expecting parents looking to feel confident from day one.
Class is free to attend and you can register here.
Saturday, April 4th – 9am to 3pm
Babywearing Session
Curious about babywearing–but overwhelmed by all the options? This beginner-friendly class is designed for pregnant and postpartum parents who want to feel confident choosing and using a baby carrier that actually works for their body, their baby, and their lifestyle. Kelsey (@carrymibaby) breaks down babywearing in a practical, no-pressure way so you can skip the trial-and-error (and the pile of unused carriers). You’ll leave with: -A clear understanding of which carrier type fits your needs -Confidence to use a carrier safely and comfortably -Practical tips you can use right away–whether baby is here or still on the way Perfect for: -Expecting Parents who want to be prepared (and know what to register for!) -New parents looking for hands-free comfort and connection -Anyone who wants to babywear without confusion or frustration Babies are welcome, curiosity encouraged, and no prior babywearing experience required.
Class is free to attend and you can register here.
Saturday, March 14th – 10am to 12pm
Estate Planning Session
Estate planning doesn’t have to be scary — and Katrina is here to prove it. Founder of Cornerstone Legal, Katrina helps families protect what matters most through thoughtful, flat-fee estate planning. A mom of three and active community leader, she believes education and trust are the foundation of every great plan.
Class is free to attend and you can register here.
Saturday, April 11th – 10am to 12pm
Prenatal/Postpartum Class
Growing a baby comes with a lot of nutrition questions, we’ve got you! From bump to first bites, join our prenatal and postpartum nutrition class led by two registered dietitian nutritionists. We’ll cover pregnancy nutrition, postpartum nourishment, and how to confidently start solids with baby-led weaning – offering simple, realistic guidance, real food tips, and a supportive, judgment-free space for you and your growing family.
Class is free to attend and you can register here.
Saturday, May 2nd – 1pm to 3pm