Understanding Birth (online)

Empower your birth experience with knowledge and confidence.

Our Understanding Birth class is designed to prepare expecting parents for labor, delivery, and the early postpartum period. Whether you’re planning a hospital birth, birth center experience, or home birth, this class will give you the tools, understanding, and support you need for a positive and informed journey.

This class will cover the stages of labor and what to expect at each phase, comfort measures, medical options and interventions, c-section births, postpartum recovery and self-care and more!